ABOUT

Women doing a group fitness class on their backs with bands at Studio 1024 in Burlingame, CA

WHO WE ARE

Studio 1024, formerly The Dailey Method Burlingame, is more than a fitness studio. It's a vibrant, inclusive community where everyone is welcome. We foster connections, support, and personal growth. Our approach goes beyond physical fitness - we believe in the power of movement and soul. 'Soul' represents your unique essence, while drawing inspiration from the emotional expression of music. Our studio experience nourishes not only your body but also your mind through mental well-being practices.

Join us to connect with your authentic self, express yourself through movement and music, and nurture your overall well-being.

At Studio 1024, we know life can be a wild ride, full of twists and turns. But here, we've crafted a haven where you can leave the outside chaos behind and focus on yourself. (no, that’s not selfish) No need to worry about being flawless or picture-perfect—we celebrate authenticity and the beauty of imperfection.

Our dedicated crew is here to be your ultimate rebel squad, keeping you fired up and determined to conquer any challenge that comes your way. We believe in the power of fitness as a refuge of empowerment, where you can unleash your body, mind, and soul, and emerge as a force to be reckoned with.

So, whether you're a seasoned fitness guru or just dipping your toes in, come join our tribe of movers and shakers who thrive in the face of chaos, emerging stronger, bolder, and more alive than ever before. Together, let's ride this rollercoaster called life and conquer it with style.

WHAT MAKES US DIFFERENT

OUR TEAM

Click on the photos to learn more about our rebellious team!

Shelley Blockhus

TESTIMONIALS

I've been attending classes for over 16 years. I love the workout. It feels great to be sore the next day as you know you are getting stronger. I have had back issues for years and having a strong core is vital. The classes do as promised and more! but the teachers and other clients really keep you coming back. It’s a win win.

Lisa F.

I feel stronger and more flexible than ever in my life. I’ve been attending classes for over 10 years and have never gotten bored (the music is fun and upbeat, the community is great and the specific exercises change with each class) and I’ve never been injured. The workout gives me an achievable challenge every day because no matter how I feel, I can easily ratchet my workout up or down based on the instructors’ cues so it’s right for whatever energy level I feel in that moment. This is the best exercise practice ever.

Michelle T.

I have been a member of Studio 1024 for over 10 years, it is a wonderful community. The staff is friendly, welcoming, knowledgeable and fun. I love the variety each teacher brings to their class; no two classes are ever the same, which is motivating and I know a good challenge awaits me every time I step into the studio. If you want a good workout with good people stop by Studio 1024!

Donna P.

VIEW CLASSES

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